JSMC course: Coping with Stress - quick help in acute stress situations

Name: JSMC course: Coping with Stress - quick help in acute stress situations
Start: 2025-03-14T17:00:00+01:00

03/14/2025 17:00 - 17:45 Dr. Frieda Busch (psychologist) Online, uni-jena-de.zoom-x.de

We offer a course on ‘quick help in acute stress situations’ on Friday, March 14, at 5 pm.
The course will be via Zoom and in English for 45 minutes (please see the description below)

We offer an effective and practice-oriented stress management module that fits perfectly into your everyday work.
Content: Background Stress and body reaction, breathing techniques, and active movement at the workstation.’

The course is free and open to all PhD candidates and postdocs at the JSMC/Microverse. No registration necessary.

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